Banana and Licorice smoothie
I make this Banana and Licorice smoothie very often during the winter time. And it’s not only because the health benefits are legendary, but also it’s easy to make and…
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Mama’s Barbara Delicious Mushroom Sauce
Mushrooms are very important in Polish cuisine. We use them in soups, hunter’s stew aka bigos (see Mama’s recipe), polish dumplings (pierogi) and many, many other dishes. Poland is the…
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Polish Cuisine – Mama’s Barbara recipes
I am Polish and I love Polish cuisine. Like most married man, I have two Mothers. My real Mama (Barbara) and my Mama-in law (Maria). They are both wonderful woman…
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Peppermint and Hot Chocolate Smoothie
Peppermint and Chocolate … arguably, one of the best flavour combinations during those cold days of winter holiday season. This creamy, hot, and cozy smoothie will not only warm up…
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Kale and Apple Smoothie
Kale and apple smoothie is a nutritional powerhouse, a delicious and healthy addition to your morning routine. This nutrient-packed drink is extremely refreshing, hydrating, and the ideal way to start…
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The Legendary Natural Viagra Smoothie
The legendary, natural Viagra smoothie that took the world by storm. I love sharing this delicious and very refreshing recipe with you because it works like a charm …. you…
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Banana and Avocado Smoothie
I usually make this banana and avocado smoothie in the morning for quick healthy breakfast. It’s full of antioxidants, fiber and healthy fats creating a harmonious balance that will leave…
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Watermelon and Pineapple Summer Smoothie
Whether you’re starting your day on a healthy note or seeking a midday pick-me-up drink, our Watermelon and Pineapple Summer Smoothie is the perfect choice. Indulge in the tropical goodness…
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Tropical Natural Viagra Smoothie
This mouthwatering tropical natural viagra smoothie is perfect for a quick and wholesome breakfast, a revitalizing post-workout drink, or a tasty treat to beat the summer heat. It’s easy to…
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Apple and Carrot Smoothie
The balance of naturally sweet carrots and spicy ginger makes this drink super energizing. Ingredients: Wash apples and all vegetables thoroughly. In your blender mix all the ingredients until smooth….
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