Polish Cuisine – Mama’s Barbara recipes
I am Polish and I love Polish cuisine. Like most married man, I have two Mothers. My real Mama (Barbara) and my Mama-in law (Maria). They are both wonderful woman…
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Peppermint and Hot Chocolate Smoothie
Peppermint and Chocolate … arguably, one of the best flavour combinations during those cold days of winter holiday season. This creamy, hot, and cozy smoothie will not only warm up…
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Kale and Apple Smoothie
Kale and apple smoothie is a nutritional powerhouse, a delicious and healthy addition to your morning routine. This nutrient-packed drink is extremely refreshing, hydrating, and the ideal way to start…
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Banana and Pineapple Smoothie
Whether you’re looking for a delightful breakfast option, a post-workout refresher, or simply craving a healthy and delicious treat, this banana and pineapple smoothie is guaranteed to satisfy your taste…
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Watermelon and Banana Energy Smoothie
The legendary, natural Viagra drink that took the world by storm. I love sharing this delicious and very refreshing recipe with you because it works like a charm …. you…
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Banana and Avocado Smoothie
I usually make this banana and avocado smoothie in the morning for quick healthy breakfast. It’s full of antioxidants, fiber and healthy fats creating a harmonious balance that will leave…
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Watermelon and Pineapple Summer Smoothie
Whether you’re starting your day on a healthy note or seeking a midday pick-me-up drink, our Watermelon and Pineapple Summer Smoothie is the perfect choice. Indulge in the tropical goodness…
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Tropical Strawberry Pineapple Smoothie
This mouthwatering tropical strawberry pineapple smoothie is perfect for a quick and wholesome breakfast, a revitalizing post-workout drink, or a tasty treat to beat the summer heat. It’s easy to…
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Apple and Carrot Smoothie
The balance of naturally sweet carrots and spicy ginger makes this drink super energizing. Ingredients: Wash apples and all vegetables thoroughly. In your blender mix all the ingredients until smooth….
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Pineapple and Mango Creamy Smoothie
This super healthy Pineapple and Mango smoothie tastes just like a tropical vacation. It’s sweet and delectably frosty, will keep your energy level high all day long. I like to make…
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