healthy diet

Polish Vegetable Salad – Sałatka Jarzynowa
Polish vegetable salad aka Sałatka Jarzynowa is my favorite childhood salad. I always helped Mama in the kitchen, chopping vegetables, peeling eggs and of course tasting it. For me, that was…
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Polish Barley Soup – Krupnik
My Dad loved Polish Krupnik Soup, also known as barley soup. Soups were always on the menu in our house. Everyday we would come home from school and the first…
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Polish Apple Pie – Szarlotka
Szarlotka aka Polish apple pie is a popular dessert in every Polish home, cafe and bakery. It’s easy to prepare with delicious, crispy shortcrust pastry, a lot of apple filling…
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Polish Red Borscht – Barszcz Czerwony
Red borscht aka Barszcz czerwony is a soup that many of us associate with the flavours of childhood. We love our borscht soups in Poland and it is one of the flagships…
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Polish Sauerkraut Soup – Kapuśniak
This Polish Sauerkraut Soup aka Kapusniak, is one of the heartiest soups you can make. It is sharp, smokey, comforting and budget-friendly. Undoubtedly one of the classics among Polish soups….
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Polish Mushroom Soup – Zupa grzybowa
Few soups have as much magical, soul-warming and comforting feeling as Polish mushroom soup aka zupa grzybowa. If you are craving something really delicious on a cold day, this creamy…
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Polish Dill Pickle Soup – Zupa ogórkowa
Polish Dill Pickle Soup, also known as “Zupa Ogórkowa,” is a traditional Polish soup my Mom used to make very often during winter. We loved it so much, Mom would…
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My Dad’s lettuce salad
My Dad’s lettuce salad was probably my favourite summer salad when I was growing up. My Dad loved to cook and he was good at it. The food was simple…
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Polish Cucumber Salad – Mizeria
This super refreshing, creamy and crunchy Polish cucumber salad, also known as Mizeria, is incredibly simple to make and very delicious. My Mom lives a few steps away from the…
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Polish potato pancakes aka Placki ziemniaczane
Polish potato pancakes, known as placki ziemniaczane in Poland, are filling, comforting and delicious. They are simple to make, budget-friendly and perfect for breakfast, lunch or dinner. Everyone has their favourite potato…
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