This super healthy Pineapple and Mango smoothie tastes just like a tropical vacation. It’s sweet and delectably frosty will keep your energy level high all day long.

Ingredients:

• 2 cups of mango (I like to use frozen)
• 2 cups of pineapple chunks
• 2 bananas (peeled)
• 1 cup of spinach
• 2 cups of 100% orange juice

Place all the ingredients in the blender and mix until smooth. Enjoy!

Mango is a natural aphrodisiac that increase libido for better sexual performance. The King of fruits is packed with nutrients. Contains vitamin E, which helps to regulate sex hormones and boost sex drive. There is a good reason why mangos are known as the ‘Love fruit’.

Pineapples are loaded with nutrients and vitamins. Bromelain, an enzyme found in pineapple, stimulates testosterone production, increasing a man’s sexual drive. Pineapple’s high levels of vitamin C and thiamine provide a surge of energy to the body, increasing sexual stamina.

Bananas are a great source of potassium, a critical nutrient for muscle contraction which is very important for good quality sex. It also helps to boost the production of testosterone, the male sex hormone. Bananas, just like pineapples, contain an enzyme called bromelain, which helps improve blood flow and increase libido. Manganese and magnesium in bananas improve prostate health and promote the functioning of reproductive organs to their optimum.

Spinach is rich in magnesium, a mineral that can boost your testosterone levels and reduce inflammation in blood vessels, increasing blood flow in the sex organs. It also contains a lot of folate, a known blood flow booster.

Oranges are rich in Vitamin C. They also contain Vitamin B9 and folate which promote blood circulation and purification by assisting in the production of red blood cells.