Polish crepes Naleśniki

Polish crepes – Naleśniki

When I was growing up, my Mom used to make Polish crepes – Naleśniki every Sunday for breakfast. It was a treat for all of us. Mama knows how much…

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Pomegranate Blueberry Smoothie

Pomegranate Blueberry Smoothie

Pomegranate Blueberry Smoothie is a perfect pick me up drink full of antioxidants from the blueberries and pomegranates. Pomegranate is a seasonal fruit. To save money, in late autumn (October-November)…

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Pomegranate banana smoothie

Pomegranate Banana Smoothie

Whether you’re starting your day with a tropical twist or seeking a revitalizing pick-me-up during the afternoon slump, Pomegranate Banana Smoothie is the perfect choice. This delightful smoothie is not…

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Carrot Pineapple Smoothie

Carrot Pineapple Smoothie

Carrot Pineapple smoothie is a well-known energy booster, antioxidant-rich, anti-inflammatory and loaded with health benefits. It can help to boost your immune system and improve skin, hair, and heart health. The…

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Pineapple Buttermilk Smoothie

Pineapple Buttermilk Smoothie

Sometimes, when I make Pineapple Buttermilk smoothie, I throw in 2-3 strawberries or few blueberries (if I have them) to add more flavour. Also, I noticed that smoothie taste better…

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Pineapple Smoothie

Pineapple Smoothie

Pineapple Smoothie is my friend’s favourite, especially during long Canadian cold winter days. This drink will not only make you feel like your are on vacation on Caribbean Islands but…

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Chocolate Banana Smoothie

Chocolate Banana Smoothie

Chocolate Banana Smoothie is my Sunday’s breakfast. I don’t know why but me and my wife love to make this drink on Sunday and watch the re-run of “Friends” on…

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Banana and Licorice smoothie

Banana and Licorice smoothie

I make this Banana and Licorice smoothie very often during the winter time. And it’s not only because the health benefits are legendary, but also it’s easy to make and…

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mushroom sauce

Mama’s Barbara Delicious Mushroom Sauce

Mushrooms are very important in Polish cuisine. We use them in soups, hunter’s stew aka bigos (see Mama’s recipe), polish dumplings (pierogi) and many, many other dishes. Poland is the…

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Mama’s Barbara Famous Recipes

Polish Cuisine – Mama’s Barbara recipes

I am Polish and I love Polish cuisine. Like most married man, I have two Mothers. My real Mama (Barbara) and my Mama-in law (Maria). They are both wonderful woman…

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