I like to have my detox drink in the morning and cold. When you add ice cubes, it really wakes you. Also, I add little bit of soda club to make it extra refreshing. The truth be told, I really love club soda and I add it to everything … but that just me.
Ingredients:
- 1 cup of water (I personally like a soda club to make it more refreshing)
- 2 cups of 100% organic pure cranberry juice (no sugar)
- 2 teaspoons of organic apple cider vinegar
- squeeze half of fresh lemon
In your juice container mix it all of the above together and enjoy.
Cranberry juice is high in vitamin C, which aids in the health and function of your immune system. It may also help lower the risk of heart disease by improving cholesterol levels and lowering blood pressure, as well as supporting digestive health.
Apple cider vinegar may aid in weight loss by increasing satiety (the feeling of fullness), reducing blood sugar levels, lowering cholesterol, and improving diabetes symptoms. As a natural laxative, it can help with digestion and detoxification. Apple cider vinegar is loaded with nutrients, iron, amino acids, magnesium, and antioxidants. May boost your skin and hair health. Has only 3 calories per tablespoon.
Lemons are high in vitamin C, fiber, and various beneficial nutrients. They help support weight control, heart health, and digestive health. Lemons may reduce your risk of kidney stones, stroke, anemia, and cancer.
