The balance of naturally sweet carrots and spicy ginger makes this drink super energizing.

Ingredients:

• 2 apples, roughly chopped (not peeled)
• 1 carrot, roughly chopped
• 1 stalk of celery
• 1 lemon (peeled)
• 1 bunch of parsley
• 1 inch-piece ginger root (peeled and thinly sliced)
• 1 medium size cucumber, roughly chopped (not peeled)
• 1 cup brewed green tea (cooled)

Wash apples and all vegetables thoroughly. In your blender mix all the ingredients until smooth. Enjoy!

Apples are rich in a quercetin, an antioxidant that plays a role in promoting circulation, treating ED and managing the symptoms of prostatitis. According to researchers, apples contain phloridzin which help stimulate blood flow to the genitalia and increasing overall sexual function.

Carrots are a powerhouse of nutrients and antioxidants. They are rich in vitamin E and beta-carotene which helps to increase sperm count and motility (the movement and swimming of sperm) due to its carotenoid content. 

Celery contains androsterone and phytonutrients, which can lead to increased testosterone levels and promote male sexual health. Celery also contains arginine, which is an amino acid that helps to expand and relax arteries and blood vessels, improving blood flow.

Lemon can help you feel more confident and perform better in bed. They are high in vitamin C. Several studies have found that vitamin C improves overall sperm health and lowers the risk of infertility. Lemons have anti-inflammatory properties that can help relieve constipation while also increasing overall blood flow and circulation to the genitals. Lemons provide an antioxidant and glucose boost to improve focus, mood, and reduce the impact of stress hormones, which can kill an erection and the moment.

Parsley is loaded with nutrients and antioxidants. Supports bone health, contains cancer-fighting substances and may improve heart health. 

Ginger is well-known libido booster. Improves your sex life by increasing blood flow and improving artery health which enhance sexual arousal, and libido. Studies have shown that ginger may help male and female fertility by reducing oxidative stress, improving sperm quality, and balancing hormone levels. It has long been used in many forms of traditional medicine as a natural stimulant.

Cucumbers are loaded with vitamin C and manganese which both play a role in promoting sexual health, elevating energy, and boosting sexual libido. Vitamin C specifically improves blood flow which can help erectile function.

Green tea is rich in catechins, compounds that eliminate free radicals known to inflame and harm blood vessels. Catechins help blood vessel cells to release nitric oxide, increasing blood vessel size and improving blood flow.