The legendary, natural Viagra drink that took the world by storm. I love sharing this delicious and very refreshing recipe with you because it works like a charm …. you are welcome!!! Here are few tips… next time you buy a watermelon, chopped it up, and put it in the freezer so you will always have it when you need it. You can use seedless watermelon or remove most of the seeds before freezing them, but don’t stress too much, the good blender will blend those seeds to bits anyways.
Ingredients:
- 1/4 of watermelon
- 2 bananas
- 1/3 of dark chocolate bar or 2 tablespoons of unsweetened cocoa powder
- 3 teaspoons of walnuts
- 1 avocado
- 2 cups of pineapple
- 2 cups of blueberries
- 3 teaspoons of maca powder
- 1/2 teaspoon of turmeric powder or 1/2 inch-piece root (peeled and thinly sliced)
- 1/2 teaspoon of ginseng powder or 1/2 inch-piece root (peeled and thinly sliced)
Step by step instructions:
Step 1
Wash the blackberries. Peel and chop bananas, pineapple, avocado and watermelon. I use frozen pineapple for this recipe to keep my drink cold without adding ace cubes.
Step 2
Place all fruits chunks into a blender. Make sure to add frozen fruits last (on top) to prevent blades from getting damaged. Add dark chocolate, walnuts, maca powder, turmeric and ginseng.
Step 3
Place the lid on the blender securely and blend all ingredients until smooth and creamy. It should take about 1-2 minutes, depending on the power of your blender. Pour into the glass and drink when is fresh and cold.
Buon appetito and a good night!!!
Watermelon is known as natural Viagra. That’s because it is rich in an amino acid called citrulline, which relaxes and dilates blood vessels and stimulate blood flow to the penis, much like Viagra and other similar drugs. Also, the citrulline in watermelon may help increase stamina and decrease muscle soreness.
Bananas are a great source of potassium, a critical nutrient for muscle contraction which is very important for good quality sex. It also helps to boost the production of testosterone, the male sex hormone. Bananas, just like pineapples, contain an enzyme called bromelain, which helps improve blood flow and increase libido. Manganese and magnesium in bananas improve prostate health and promote the functioning of reproductive organs to their optimum.
Dark chocolate is a natural libido booster. It improves the blood circulation to your brain and heart plus helps to relax blood vessels providing ample blood flow to all the right places at the right time. Dark chocolate contains phenylethylamine, the feel-good chemical that help build desire with your partner. This turns into better sexual arousal and better orgasms. In addition, dark chocolate has a massive amount of antioxidants, which are great for the body in general, as they help protect your cells from inflammation, improve your brain function, and boost your immune and cardiovascular health.
Use quality dark chocolate made from 60-70 percent cocoa or unsweetened cocoa powder available in your local store or on line in places like Amazon
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Walnuts contain the necessary healthy fats and nutrients that are required in the production of sex hormones. They are a good source of L-arginine, zinc, and omega-3s which can help to improve blood flow and get oxygen to the sex organs. Walnuts are also helpful in reducing cholesterol levels.
Maca has been used for centuries to enhance fertility and sex drive. Great source of several important vitamins and minerals to help boost energy levels and relieve stress. This Peruvian superfood is considered ‘nature’s viagra’ and it’s known to boost fertility in men, increase sexual desire and stamina.
Check Amazon for great selection of Maca
Avocado is rich in healthy fats, particularly monounsaturated fats, which are essential for hormone production. Additionally, avocados contain vitamin E, which is an antioxidant that may help protect cells from damage. Adequate vitamin E levels can support healthy reproductive and hormonal functions. The healthy fats in avocado can also contribute to overall cardiovascular health, which is important for maintaining good blood flow to various parts of the body, including the genital region.
Pineapple contains an enzyme called bromelain, which is believed to have anti-inflammatory properties and may aid in digestion. Some sources suggest that bromelain might have a positive impact on libido by reducing inflammation and improving blood flow. Additionally, vitamin C found in pineapple is an antioxidant that can support overall immune function.
Blueberries are rich in antioxidants, particularly anthocyanins, which have been linked to various health benefits, including improved blood flow and reduced oxidative stress. Maintaining good blood circulation is important for overall cardiovascular health, which can positively influence sexual function. Antioxidants also play a role in protecting cells from damage caused by free radicals, potentially contributing to overall health.
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Turmeric contains the compound called curcumin, which has been shown in studies to increase testosterone levels and can lead to an increase in libido. It has powerful anti-inflammatory properties and It’s known as a very strong antioxidant. According to researchers curcumin can help treat arthritis symptoms and in some cases, is even more effective than anti-inflammatory drugs. Turmeric may also help to improve cardiovascular function, muscle recovery, weight loss, and cognitive function.
For centuries, the root of the ginseng plant has been used for its rejuvenating powers. Studies show that ginseng may enhance vitality and sex drive in both men and women. It can significantly increase libido and improves overall sex life by relaxing muscles and improving blood flow to the genital region, just like Viagra does. Ginseng has been shown to improve mental functions, calmness, and mood. It may help to fight fatigue and increase physical activity by lowering oxidative damage and increasing energy production in cells.
