Simply Awesome Life is a website about health and fitness, personal development and self-care. It is a personal story how self-discipline change my life, from eating healthy, exercising regularly to making smart personal decision. I want to share my experiences, the good and the bad ones. I have never been happier and healthier in my life and this is how I got here.

I am a huge smoothies lover and I have tried every recipe listed on this website. I also love good food. Being a Polish and married to wonderful Portuguese woman I have access to our Mamas original recipes. We live in Canada but we travel a lot and when in Poland I try to spend as much time with my Mom in the kitchen as I can. She loves to cook and I love helping her. I copied her entire notebook with recipes she collected over decades. Now I will share my Mom’s take on traditional Polish cuisine.

My wife’s Mom lives around the corner from us so we visit her every week. She is also an amazing cook, although lately, she’s been watching a lot of Dr. Oz programs on TV, so sometimes she try to modify her recipes to make them as healthy as possible.

This is my story and I hope you like it.